We all have strong emotions from time to time, and being able to recognise and self regulate emotions is a skill that is learned. This workshop you will gain skills to assist your clients to better manage their emotions.

Learning outcomes

• Understand how lifestyle factors can impact on a person’s ability to regulate emotions
• Understand how emotions work and how they interact with thoughts and behaviours
• Learn how to help clients identify triggers to strong emotions and respond effectively

Cost: Earlybird: $295 | Standard: $355 | (Book 5 or more spaces for your team and save an additional 10% off the earlybird rate)

Facilitator: Richard Cash

This workshop is delivered online.

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